How to move your Strong history into Setminded
Every workout you've logged in Strong — out as one CSV, into Setminded in about a minute, personal records rebuilt automatically. Fully reversible.
Step 1 — Export from Strong
- Open Strong and go to Settings (profile tab → gear).
- Tap Export Data. Strong produces a CSV file of your complete history — save or share it to your device.
Step 2 — Import into Setminded
- Open Setminded in your browser or on Android and sign in.
- Go to Settings → Import from JEFIT, Hevy, Strong…
- Choose the Strong CSV — the format is detected automatically.
Step 3 — Review and confirm
- Check the preview: workouts, sets, and exercise matches (Strong's names map cleanly; anything unmatched becomes a custom exercise).
- Confirm. Duplicates are skipped automatically, so importing twice is harmless.
- PRs, e1RM curves and volume charts rebuild across the merged history immediately.
Kept both apps for a while? Import Strong and Hevy and JEFIT files into the same Setminded account — the deduper and PR rebuild handle the overlap.
What transfers
Comes across: workout names, dates, durations, exercises, weights, reps, and set order. Doesn't: in-app templates and notes formatting quirks — spot-check a workout after import.